Ageing with gratitude – it’s all about your attitude
Don’t you just love this time of year? September must be one of my favourite months. I love walking in my garden, watching the new blossoms beginning to sprout and, yes, of course, September is just one month away from October – when the Jacarandas bloom!
Come to think of it, I have many favourite months: December is top of my list. December excites me: it’s family time, it’s fun time and it’s a time of giving. I love that! And then there’s the birthday months. We celebrate birthdays in a big way in our family – each one as joyful as the next. We make sure to spend every birthday together as a family, and it’s definitely not a proper birthday celebration if it’s not filled with fun.
The funny thing is, fun is different for all of us. I love being surrounded by my family and friends – by my people and loved ones. My husband’s idea of fun is creating an experience. For him, there is no better way to celebrate than going away with his family on an adventure, making new memories. But whatever your idea of fun is – make sure you’re having it! And remember to pack a big dollop of enjoyment into your Retiremeant™ suitcase.
I recently had a lovely chat with Yvette Johnson on the Fine Living Classic 1027 show on exactly this topic: How to turn your age into your greatest asset! She asked me if ageing is a daunting transition and wondered if the retirement community suffers from specific ageing stigmas. Well, yes, of course there are certain stigmas that come with ageing, such as unwanted help offered by strangers – or even more negative ones, like rejection. But attitude will get you everywhere – in the most positive sense of all!
Sure, if you are going to stand in front of the mirror and criticise your laugh lines, or the extra weight around your midriff; if you are going to choose to be negative and grumpy – then that’s exactly what might happen. But if you choose gratitude and attitude – then that’s what will bring you pure joy!
I have met so many incredible Retiremeant™ clients who are doing wonderful things in this phase of life – because they choose to make a difference. It’s about standing in front of the mirror and asking: What can I bring to the world? What have I learnt that will truly make a difference?
So, let’s re-visit packing our suitcase into Retiremeant™. What will you bring with you? Be sure to pack everything that works for you first, whether it’s your hobby, your relationships or your favourite music. Here’s what you don’t pack: anything that diminishes your self-love, your values and your sense of gratitude. These may be worries or fears that don’t serve you, habits and beliefs that don’t nurture you, or relationships that don’t bring you joy.
Now that you’ve got extra space in your suitcase, we get to the exciting part – packing something new. Ideally, you’ll be packing in your optimism, your positive attitude and your sense of adventure. Why not also pack something fun for every month of the year? An umbrella for walking in the rain in January; a beach hat for a sunset walk in February; a pen and notebook for writing your wisdom memoirs or a big tub of ice-cream for a midnight snack in June.
“None of us are getting out of here alive, so please stop treating yourself like an after- thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.” – Nanea Hoffman, blogger and founder of Sweatpants & Coffee.
Wishing you all joy in your Spring packing and unpacking!